Fueling your body with proper nutrition allows you to perform at your best and helps your muscles recover. Depending on your level of activity and your sport, we recommend healthy carbohydrates such as quinoa and sweet potatoes. Place them on a bed of leafy greens alongside lean protein such as a grilled chicken breast.

The Local Kitchen

1

Get Started

What are your goals? Start by filling out the form below or giving us a call.

2

Make a Plan

Our team will examine your personal goals, craft a tailored plan, and email it to you.

3

Eat and Enjoy

Approve the plan or follow up with us about changes. Once the plan is set, sign up to receive your weekly meals.

Phone: 248-266-0487

Create Your Meal Plan Here

SPORTS PERFORMANCE MEAL PLANS MADE JUST FOR YOU

Fueling your body with proper nutrition allows you to perform at your best and helps your muscles recover. Depending on your level of activity and your sport, we recommend healthy carbohydrates such as quinoa and sweet potatoes. Place them on a bed of leafy greens alongside lean protein such as a grilled chicken breast.

The Local Kitchen

1

Get Started

What are your goals? Start by filling out the form below or giving us a call.

2

Make a Plan

Our team will examine your personal goals, craft a tailored plan, and email it to you.

3

Eat and Enjoy

Approve the plan or follow up with us about changes. Once the plan is set, sign up to receive your weekly meals.

Phone: 248-266-0487

Create Your Meal Plan Here